Reflection Apart From the Chaos

Why does it get so hard? To reflect, one is removed from the action and sits within themselves until the inner turmoil and conflict are resolved. 

Join me this week as we explore the thoughts that have appeared during my moments of reflection and hear the stories in which this reflection has appeared at a moment that granted me focus and direction. 

Reflection can be an uncomfortable time that is easier to run from than an assignment that isn't due for a while. We unpack what reflection can look like and explore the steps we can take to successful reflect.